Here are the exercises I think I'll keep using:
- The Slog, Then Jog - jogging in place. Great for my bedroom because it's so tiny. There's no excuse not to move if I technically only have to stay in one place.
- The Wall (Street) Sit - wall sits. A seriously good exercise that I had forgotten about. Also really fun to test your limits and see how long you can last sitting against the wall.
- The Patient Printer - calf raises. I'm a huge fan of multitasking. If you're already standing there waiting for your essays to print, why not make use of the time?
- The Cubicle Dip - tricep dips. I love this one because I need to work on arm strength and there really is no excuse not to do these.
Image info: Desk from Pixnio
No comments:
Post a Comment